I’ve picked up that more and more people in the Cape Province and here in Gauteng is doing short courses in first aid and self-defence. It really started getting more popular. For some reason this gives me hope. People are preparing to be more self-sufficient, to be able to look after each other instead of asking for help and relying on the government to provide them with safety. The networks of people that communicate via two way radio’s application Zello and assisting each other during attacks in Centurion is running into the thousands.

Safety in numbers

The training on daily basis instead of going to the gym, in a relaxed environment is the best. But if you are not that lucky to be close to Systema instructor. There is a few training sessions throughout South Africa during the year http://www.cqcia.com/Upcoming.htm