The time and ability to step back and relax.
Recently I realized that the only down time I had was whe I was either asleep or at a bible study.
Today I got off early and had a home cooked lunch waiting for the wife for lunch.
Therapeutic to say the least.
And I spent some prepping money on the ingredients, what a good feeling.
Kick back a relax for a bit, it does help immensely.