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thanks tolik for the assist in the link. there is a gem of truth in every pile of bullshit, or people wouldn’t swallow it. I do enjoy collecting gems.

74, best I could ever do was lucid dream, every now and again tho I have what I can only describe as a night mare.

I don’t really meditate anymore for that tho, deep relaxation exercises on the other hand, improve reaction time and striking power, and help with stress. Ive also noticed that as ive gotten older, I don’t feel pressure on the energy centers like I used 2, and my dreams are not as intense. (actually kind of thankfull for that… used to dread sleeping.)

Never be afraid to do the righteous thing, nothing righteous is ever easy.