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All good advice Whirli, but the Dr. will likely recommend meds, I’d say 99% chance, especially if you want them…
Meds can be helpful, but do the other stuff also, Mr. Red! THEN get off the meds. They will be unavailable during SHTF! Best to do it the natural way, our new friend C has a great plan. That is my general attitude. I have basically NO health problems, I cut the carbs way back and lost 20# very quickly. Very Good approach!
I am near my ideal weight (in my estimation) but need to add muscle to be at the perfect target weight and the muscle mass will help metabolize everything. It is going well!

Hope you get better soon, sending thoughts and prayers your way!

"ROGUE ELECTRICIAN" Hoping to be around to re-energize the New World.....

Cogito, ergo armatus sum