#16178
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tweva
Survivalist
rreallife

Vitamin D is pretty prevalent these days in US. Had my own brush with this. Boy, it sure does make a huge difference in energy level etc. I was surprised at how low to non-existent my levels were a few years ago for all the time I spend outside in the sun! Ha. Took a while to build my levels back up and now take it everyday.

Important to know about vitamins and minerals.