#13184
Frozenthunderbolt
Frozenthunderbolt
Survivalist
member4

This is a solid concept.
Whenever I’m doing yardwork (and sometimes workouts) I wear about 15kg of weights to stress my body a bit more and to get used to more physically demanding tasks..
6 hours of moderate work (making me sweat like a pig but not become breathless) saw me 3kg down on me normal weight after I had fully rehydrated.