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Personally I avoid flying because of how much of a hassle it has become (and I don’t have much money to spare for activities that require flying to them). And I avoid crowded places because I can’t stand being in crowds, if I have to deal with in for more than a few hours it will start to get on my nerves, and a few days of repeated large crowds can build up to a panic attack. But just just breaking it up so I don’t have to deal with crowds for more than a short time on more than 2 consecutive days and I am fine.